Nutritionist Nmami Agarwal Reveals Manushi Chillar’s Diet Plan Before Miss World Pageant

IWB Post

November 9, 2017

Have you ever looked at our Miss India 2017, Manushi Chillar, and thought to self, ‘Oh, this perfect example of beauty and brains!’ Well, stay put as she is on the path to becoming even better! Before her Miss World Outing, she is all ready to start 15-day fitness challenge along with celebrity nutritionist Nmami Agarwal.

Including major lifestyle changes, the challenge decrees things like getting sleep of eight hours at night, performing jumping jacks for better glow and fitness, switching off mobile phone 2 hours before going to bed and drinking 3 liters of water, working out for at least four or five times in a week. She will follow a balanced diet that includes a lot of fresh fruits, vegetables, and nutritious homemade food and will have an early and light dinner.

“Maintaining a healthy relationship with your body is the key to staying fit. Skipping a meal or intermittent fasting will do no good to the body. Hence, for Manushi, I want her diet plan and workout to go hand-in-hand and want to ensure that she reaps complete benefits out of her fitness program,” said Nmami Agarwal.

Manushi is very committed to her fitness routine, and, I am sure that her dedication and commitment will indeed help her win the title,” she added.

https://www.indianwomenblog.org/nutritionist-nmami-agarwal-reveals-manushi-chillars-diet-plan-before-miss-world-pageant/